CrossFit Classics: JACKIE
This month’s CrossFit Classics event will be held @ CrossFit Central Downtown. The details of the workout have been released.
CrossFit Classics is a monthly CrossFit celebration for athletes and fitness enthusiasts in the ATX! Once a month we will pay homage to the roots of CrossFit and the CrossFit Games by competing in a “Classic” WOD. The Classics will take place the last Friday of every month and will take place at CrossFit Austin and CrossFit Central, altering locations each month.
The details for the December CrossFit Classics have been released.
The Workout:
JACKIE
1000m Row
50 Thrusters (45#)
30 Pull Ups
Scaling
Advanced: 45# Barbell, Unassisted Pull Ups
Intermediate: 35# Barbell, Band Assisted Pull Ups
Beginner: Rebar (Approx 15#), Jumping Pull Ups
THE DETAILS
Friday, December 28th 6:30pm
@ CrossFit Central Downtown
East 3rd Street
Open to 50 People – All levels welcome!
Featuring DJ K2 of MOFIT
Cost: $25
REGISTER
